After work i went home for a bit, then headed out to meet up with Shoshana to return her equipment and then I met up with Andrey and someone else for a meeting. I was so proud of myself because we were at Blockheads and I didn't eat anything, not even one chip!
Then I headed to training. Worked on upper body so I was in pain but manageable pain! Eventually I came home and didn't do much the rest of the night.
Fred was very interested in Sasha's wine selections.
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